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  anal masturbation can be a chance to experiment, learn what you like, and get to know your body which can ultimately improve your partnered anal sex experiences should you choose to. The easiest and least expensive way to begin your exploration into anal masturbation is to start by using your own fingers, says morgan. But the anal sphincter is a muscle, and just as you train your other muscles to contract and relax, you need to train your sphincter. Solo anal play allows you to practice relaxing those muscles and to incrementally increase to the size of whatever is going in (that is, if your anal masturbation includes penetrationbecause it doesnt need to), explains costa.   why should you do it? One of the biggest appeals of anal masturbation is that it allows the individual to explore an often untouched erogenous area at their own pace to establish what they do. If youre particularly adventurous, you might even use these toys to give anal masturbation a try.   an anal orgasm can happen after sexual stimulation of the nerves in or around the anus. Find out what an anal orgasm feels like and how to have one, according to sex experts. Whether youre a total beginner to anal sex or an anal pro, its not just something you can jump into. But if youre completely new to anal, it could be worth it to do some solo exploring first.   masturbation or the act of self-pleasure is one of the best ways to relax and release all the stress accumulated in the body.   start massaging the outside and inside of your anal opening, then slowly and gently insert your finger or sex toy into your anus. Switch between a circular and in-and-out motion as you penetrate.

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